Are our lives shaped by destiny, or do we have the power to choose our path? In this deeply contemplative episode, we explore the timeless debate of free will versus fate through the lens of Vedic philosophy, yoga, and neuroscience.

How to navigate the pain and the beauty of loss. Even the grief we experience in daily life that goes beyond the loss of a loved one. How is grief impacting your life and how can you help it empower you?

What is the truth of the nature of time? How can we make time work for us rather than against us?

What if you could heal your mind with your diet? Or maybe your chronic illness isn't budging despite the diet change because it's actually caused by repressed emotions from childhood?

So where do we start? What's more important? Here's what Ayurveda says.

*Trigger Warning* An episode that covers SA, Addiction, being a health saint, Yoga, DV, mental health nightmares, almost becoming a monk to end up a wife, Vedic Counselor and mother of 3 children & completely empowered. My chaotic but completely necessary story of how I came to find my dharmic path - the most highly requested story and one that I am feeling completely vulnerable about sharing

The centre of your being - the engine of your experience is your Agni. Learn about the importance of Agni, how and why you should prioritise your gut health and some tips to help you get started.